At some time or the other, we have all probably felt hurt by another person and what they said or did or didn’t do for us.
We feel emotionally hurt by other people when they fail to meet our expectations in some way.
Read MoreHow we see ourselves plays into the ‘roles’ and ‘characteristics’ we take on in our relationships…and how we experience our relationships can often lead us to thinking of ourselves in certain (often limited) ways.
For example:
We may take on the role of the carer or the ‘cared for’ in the relationship – the ‘parent-figure’ or the one who needs help.
Read MoreWhen people ask me how Fearless Mastery came to be, I often use the life analogy of conception, birth and growth. The idea was first seeded four years ago. I had taken some time off work to answer the call of heart that led me to four continents in as many months.
This particular day, I was visiting a friend in southern California, and we had set out on a boat trip to watch the whales off Dana Point.
Read MoreBeing ‘shy’ is essentially a fear of engaging with others from a belief that we are small, young, less, insignificant in the hierarchy of things, and that we must wait for others to engage us, cajole us, call us out and convince us repeatedly, lovingly and amply that it’s safe for us to come out and play in their presence. Now if you ask me whether I actually believe this voice of fear, I would say, “Of course not! I know none of these conditions are true!” And yet, unconsciously, my fear self believes that I am the young child and I need validation from the world before I can express my ‘heart’.
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